Tuesday, September 17, 2019

Mindfulness and Creative Imagery


Katherine Murray, Hancock Regional Hospital Hospice Chaplain and Bereavement Coordinator spoke to Kiwanis about using Mindfulness and Creative Imagery to reduce the effects of stress and enhance your sense of well being.  Classes are offered on Mindfulness from 1-2 pm on the first and third Fridays of each month.  A class on Guided Imagery is held from 1-2 pm on the second Friday of each month.  For more information contact Katherine at 317.468.4124 or kmurray@hancockregional.org

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